http://www.ottawacitizen.com/health/possible/4093879/story.html
I had a good laugh when I was reading this article about how fat people can be more fit than skinny couch potatoes. Classic line.
Anyhow, interesting read but it’s not a revelation to me. I know many larger people who can do 100 more jumping jacks than I can.
In other fitness news, Vero and I are on the fitness kick and we tried out the Beachbody Insanity Workout Video at home last night. Eric had acquired it and he said it was pretty tough so I thought I would give it a go. I’m trying to find the workout that best suits what I want to accomplish in life…and I figured I should try out one of those workout videos in the comfort of my own home to see if I would have enough motivation to do it, and to see if our house was a good size for two people working out.
All in all, the basement was fine until we hit the exercises which require us to jump high into the air. We just did a little bunny hop so we didn’t go through the ceiling! I enjoyed the Beachbody Insanity workout as I was sweating bullets at the end as well as having a hard time accomplishing a lot…if I were able to master all the moves they wanted me to, I would think it was a lame workout video.
Anyhow, I enjoyed it while Vero said she didn’t break a sweat, but she said it was hard enough.
iplaying: Afraid of Everyone – The National (High Violet)